Pregnancy could be the most exciting months of your lifetime; you are giving life to a newborn and preparing yourself for an entirely new phase of life. Nevertheless, with all this excitement and joy come hardships and physical pains. If you have a bun in the oven, you’re probably thinking about the long restless nights when you desperately need to sleep, but your baby bump is preventing you from having a peaceful slumber.
Well, you might have forgotten to add an essential element during your pregnancy that would definitely alleviate your distress and discomfort, and that is one of the best pregnancy pillows that would perfectly meet your needs.
While the best pregnancy pillows support your abdomen, there are plenty of other cushions that take into consideration your back or hip pain and are therefore designed to ease your sufferings.
The Best Pregnancy Pillows Reviewed
Here’s a list of the best pregnancy pillows available in the market. We will guide you through to finally determine the perfect type that would guarantee you a peaceful night’s sleep.
1. Leachco Snoogle Total Body Pillow
Leacho is one of the leading companies in the pregnancy pillow industry. It is well-known for producing original and comfortable items. This Leachco Snoogle Total Body Pillow was designed and developed by an accredited nurse and mom, and it is perfectly fit to support the neck, back, bump and hips all at once.
As it can be lightly molded, this pillow can be folded, twisted or reversed to facilitate packaging and transport.
The pillow is C-shaped, body-long, and has a cotton poly cover and a machine-washable lofty polyfill. We advise you to buy a zippered cover though to easily replace the original one. Another good news is that you will have a broad panel of colors to choose from.
This pillow measures 60 x 25 inches, and has a length of 7 inches, making it not only suitable for any stage of pregnancy, but also for lounging and nursing afterward. The higher loft is engineered to support the head and neck when side sleeping, and the shape ensures full-body support.
But this type isn’t just suitable for expecting mothers; it’s also commonly used by those who search for a body pillow to ease the discomfort caused by injury or surgery as it aids to fix the body in a steady and relaxing position.
- Comfortable for both tall and short people
- Plushy, non-firm feel
- Flexible and versatile
- The cover isn’t that soft.
2. Queen Rose U-Shaped Total Body Pillow
The Queen Rose enterprise presents high-end comfortable pillows, mainly for pregnant women. The U-shaped pillow is intended to alleviate the pains of pregnancy concentrated in the back and belly, in addition to supporting joint issues, sciatica and it comes very advantageous in injury recovery.
This full body type of pillows presents numerous options and functions to meet various needs. You can fold it for lounging, wrap it around to support your arm or cradle it to feed your baby, and still work well in various ways to ensure your comfort while sleeping.
It’s fantastic that it comes with a zippered and washable cover making it simple to detach and clean. Two cool designs are available, a pink and blue double-sided cover, and a grey fleece one.
This is a highly recommended pillow for mothers-to-be at different stages of pregnancy, but it’s also suitable for anyone in need of a supporting position during any kind of recovery process.
Despite the remarkable height of the loft, it’s surely convenient to cradle and gives well under pressure. The plush feel of the pillow holds your body and ensures a good rest without pressuring joints or strain on your back.
- Supportive and firm
- Affordable price
- This pillow tends to become too hot quickly
3. Comfysure Full Body Pillow
Comfysure presents high-quality, even some of the best pregnancy pillows at reasonable prices. The C shape of the pad mimics the design and ensures the efficient support of other costlier brands. It is genuinely constructed in polyester and hypoallergenic materials, so you don’t have to be anxious about sensitivities.
This pillow is bulky and machine washable depending on the size of your machine. Otherwise, you can just wash the removable cover.
Comfysure Full Body Pillow has a length of 56 inches making it adjustable for women of any stature. It is 2-feet wide, thus making it of a reasonable size and won’t take too much space of your bed.
It is as useful during pregnancy as afterward thanks to the numerous options it offers. You can even use it if you suffer from back pain or pass it to your husband if he ever has similar distress.
Unluckily, there aren’t any extra covers that can be bought to personalize your pillow.
- Hypoallergenic materials
- The pillow may lose its shape relatively fast
4. PharMeDoc C-Shaped Body Pillow
PharMeDoc offers a wide range of products, namely orthopedic bed pillows and fitness products. Their best pregnancy pillows are designed to ensure full body comfort and especially maintain spinal alignment. The model is 62-inch long and 30-inch wide, easily accommodated, full body height, and lightly C-shaped. Thanks to its numerous functions and adaptability, it can be really advantageous even post pregnancy.
This pillow has a wonderful symmetry that facilitates folding to make a lounging surface, but the larger, low loft comes with a variety of options that allow you to create a ‘nest’-like pillow that greatly supports your belly and back. In addition, the body-long cushion ensures excellent support to your head, neck, and legs.
The cover is zippered, washable and made of genuine cotton making it soft and smooth to enhance the quality of your sleep over the night.
This is an excellent choice for anyone who seeks a good back and hips support during a night’s sleep. It is destined for pain relief and joint relaxation since it is developed particularly to expectant mothers. Its shape and cover color are neutral which makes it a perfect pick if you prefer plain but effective items.
- Comfortable Jersey cover
- Unrivaled support
- Cleaning the cover may seem tricky for some people
5. Moonlight Slumber Total Body Support Pillow
This type of pillows is multi-function and presents great support to anybody, be it pregnant or not. It is specifically produced to encircle your body entirely and is easily molded into any shape or position to ensure your comfortability.
Its primary purpose is to maintain your neck, shoulders, spine, and pelvis adequately aligned to prevent back and hip pain.
The filling is hypoallergenic and odorless as it is constructed in synthetic down. It is machine washable altogether unless your home washing machine is too small to contain it. Still, the cover is removable for frequent washing.
The filling is specifically engineered to boost the airflow and hinders overheating; it will also keep a good shape for a longer time.
The pillow weighs 10 pounds, which proves its efficacity. But you might find it too heavy to move, and too voluminous to use post-pregnancy in case you’d like to keep on sharing the bed with your partner.
This pillow is 100 % made in the U.S, from fabric to materials used.
- This pillow is a bit heavy
6. Boppy Pregnancy Wedge Pillow
The Boppy Company has succeeded in associating its brand with high-quality low-price items dedicated to moms and babies. Their products are abundant and easy to find as they are available at numerous retailers.
Despite their simple and low-key designs, they are actually versatile and popular and ensure exceptional comfort. The soothing jersey cover is removable and washable and comes in a neutral color that blends with any décor.
Specifically manufactured to alleviate the belly pain of pregnant women, this type is 4-inch tall, with tapered foam wedge that supports the added weight of the belly to relieve the distress and soothe back and hips pain.
It is engineered to relax your soft tissues and ensure an excellent spinal alignment and normal blood flow through the entire body. You can also lay against it on your back, or in any other sitting position, as it provides relaxing contouring that fills in the natural curves of the back which are usually amplified through pregnancy.
The small size of this pillow is very advantageous to those who don’t like big and body length pillows, yet still, look for efficient support for a peaceful night’s sleep. It will still be of great use even in the advanced stages of pregnancy, and the wedge is particularly helpful during the late months as it effectively supports the belly weight. It is also easy to pack it for travel.
- Great support
- Small enough for travel
- Easily washable pillowcase
- Not that versatile
7. ComfiLife Orthopedic Knee Pillow
If your major distress is hip pain, then you don’t need to have a full-sized pillow that would add extra heat and volume to your bed. One pad to set between your knees to maintain your hips in a parallel position would be enough.
The ComfiLife Orthopedic Knee Pillow is perfectly engineered to keep your hips, knees, and spine properly aligned. It’s also helpful to aid leg circulation.
This pillow is constructed in firm and highly dense memory foam making it long-lasting and fit for long-term, reliable support when sleeping.
The zippered cover is easily washable, and its small size ensures simple portability while traveling.
Unfortunately, since it is made of a foam block, it is unlikely that this pillow is machine washable, except for the removable cover. And because it is specifically produced to be set between your knees, it cannot provide efficient support for other parts of the body.
- Firm and well-made
- Easy to keep between one’s knees
- This pillow may require some getting-used-to
8. Meiz Premium U-Shape Pregnancy Pillow
This super comfortable U-shaped pillow is designed to support your head, neck, belly, knees, hips, and back, making it suitable to meet different needs.
Although it is originally created for sleeping, it represents multiple options that make it useful; to level up your head while reading in bed, leaning on it while watching T.V, or holding up your baby while nursing.
As it is created for the pregnant, it perfectly supports your belly. Yet, this pillow is worth keeping and using even when you’re not pregnant.
It is produced with natural materials, with cotton filling, and comes with a removable and washable cover. It is efficient in preventing overheating as it is made of cotton, which is more breathable than other materials such as foam.
It is not mentioned whether this pillow is completely washable, and in case it is, you will probably need a large enough machine. Despite its unique size and shape, if the covers get overused, you will need to purchase replacements.
There’s an accompanying guide to inform you more about the functions of the pillow and how to enhance its support. The producing company also guarantees you a refund within the first 30 days in case you’re not satisfied with the pad.
- Great support for back pain
- Fits different body types
- The cover is a bit scratchy
9. Restorology 60-inch Body Pillow
Even though this cushion was originally intended to expectant moms, it comes handy for anyone. Hence, this pillow isn’t to be used only for a short duration, but thanks to its numerous options, it is definitely advantageous in the long run.
It is adequate to alleviate typical distresses related to pregnancy namely heartburn, sciatica, lower back, and hip pain.
This design is intended to fit the tall women as well as the petite ones, as the pillow is C-shaped, elastic and of medium size, it is easily adjustable to suit your specific size.
It is true that this type isn’t as large and voluminous as many other designs, yet it can spare you the distress of additional pillows that occupy too much space of your bed, counting head pillows, knee pillows, and others specified for different parts of your body.
This company also offers a money-back guarantee within 30 days in case you are dissatisfied with the product.
- Satisfaction guarantee
- Machine-washable cover
- This pillow may compress with time
So what is a pregnancy pillow and why do you need it?
Mind Your Sleep Position During Pregnancy
As your body is greatly changing with every passing month of pregnancy, you find yourself accommodating your sleeping habits and seeking your most comfortable sleep position.
The majority of women prefer a side sleeping position during their pregnancies; thus the best pregnancy pillows are engineered to aid you to lie and sleep in such a way.
If you also find your relief when sleeping on your side, it is highly advised to rest on your left side since it raises the blood flow and amount of nutrients to the placenta. Numerous pregnant women complain about back pain, and side sleeping could ease their discomfort.
In advanced stages of pregnancy, experiencing heartburn is very common among women, which makes any sleeping position with your head held higher than your body unbearable. To soothe your pain, adjust your sleeping position to sleep on your back with your upper body slightly lifted.
To further enhance your quality of sleep, put pillows under or between your knees, lower back, or your neck as this allows you to support spinal alignment.
The Dilemma of Sleep Positions and Pillow Comfort
Pregnancy pillows’ main function is to adjust to the varying changes of your body during pregnancy, making it, therefore, an adaptable product. It’s already known that pillows influence our overall well-being significantly, and this is even more important during pregnancy.
No matter your natural and usual sleeping position, you will have to adapt it in different phases of pregnancy. Stomach sleepers, especially, will have to adjust within the first few months, or even weeks. Back sleepers will also face a hard time to find comfort in sleep with every passing week, and they usually naturally opt for side sleeping to support their added weight.
Even side sleepers will struggle to relief their uneasiness during sleep due to the added weight and find themselves seeking new ways to spend their nights.
As to each mom-to-be her own needs and desires, you should take into consideration your individual particularities when choosing one of the best pregnancy pillows. The ultimate purpose is to find the sleep product that relieves your pains and guarantees a good night sleep.
We are here to aid you to pick up the most suitable of the best pregnancy pillows. So, here’s a list of your needs depending on your most comfortable sleeping position when pregnant:
Back Sleep Position
Bear in mind to keep your head and neck aligned with the rest of your spine if you sleep on your back. The best pillow to choose, in this case, is a thinner one, yet you may need a slightly higher type as you move your side to support the weight which makes your lower back aches.
Most women suffer from back pain and chronic stress during pregnancy because of the continuous pressure on the soft tissues that are moving and reshaping themselves to adjust to the physical changes. Hence, it is crucial to rest your back properly while sleeping.
We have highlighted earlier the importance of elevating your upper body and head in case of experiencing heartburn. You should also consider supporting your neck, shoulders and lower back to relax in a lounging position while making sure your spine is straight.
Side Sleep Position
Even if you are already a side sleeper, you will have to customize your sleeping position in advanced stages of pregnancy once the weight of the baby starts to pull downwards and creates a strain on your back. Positioning your legs as you are used to doing will also become very uncomfortable. If you begin to face this distress, it is recommended to get a pillow that provides total belly support, back support when needed, and even in between leg support.
Determining your needs and creating your supportive positioning accordingly is essential for a healthy pregnancy. This will sustain your body in the right alignment for healthy blood flow, ensure continuously and relaxing night’s sleep, and mainly provide a support system for you as well as your baby.
Various Types of Pregnancy Pillows
It goes without saying that the best pregnancy pillows differ greatly in shapes, manufacturing materials, and designs. As you advance on your pregnancy, you may find yourself changing your pad frequently to adjust to your body changes, and remember that what meets someone else’s needs doesn’t necessarily satisfy yours. Therefore, before going on your purchasing a suitable pregnancy pillow, you will have to consider what each type is designed for to precise the key indicators of your comfort.
Wedges are usually fabricated in solid foam that gives in to pressure, and it especially ensures good support of your back, stomach and also lower back when sitting. They come in small sizes which make them very convenient for travel, thus providing you with the rest and comfort you seek at any time and anywhere.
Full Body Length Pillows
Full body pillows are usually 4 to 5 feet long. You are to choose whether to add your regular pad under your head, depending on the flexibility of the model. A pillowcase is included that can slip or sip over the pillow. It is usually produced in polyester with foam bead fill to surround your body. These pillows are generally straight, but some designs come with a slight curve to increase comfort.
Total Body Pillows
Total body pillows are produced to ensure complete support, mainly to your head, but to your entire body as well. They are typically used in the late months of pregnancy for the great comfort they provide, but even afterward as they can be shaped in numerous useful ways.
They are accompanied by a pillowcase padded with a polyfill making it easy to wash. Yet, the comfort this type of pillows provides comes at a price as they are considerably heavy and voluminous, which takes up a lot of space.
Even though the shapes of the pillows have the most influence in determining comfortability, many people take into consideration the materials of which cushions are made.
Usually, most are produced in polyfill and cotton casing, like the regular pillow you use under your head, but there are more materials being used in construction.
Pillows are fabricated in natural fiber and low thread count to ensure natural breathability and good air flow at prolonged sleeping times. The vast majority of covers are a cotton or cotton blend, washable, and simple to slip onto the pillow even the oddly shaped ones.
Full body pillow covers often demand much effort when taking it off and putting on, and the way they are manufactured can complicate the task even further.
Long zippers are a perfect solution since they reveal more of the pillow. Nevertheless, other types that lack this option only have a folded over flap that necessitates you to fold the cover back on the pillow.
There are numerous types of fillings. The most used one is the polyfills that enable easy shaping and washing and ensure proper airflow. Yet, the most commonly used type by pregnant women is the memory foam or microbeads since they comply effectively with your changing body shape.
As a general rule of thumb, the type of pillow is correlated with the type of filling because each can be used in a specific manner depending on the primary function.
Tips to Help You Choose Your Best Pregnancy Pillows
There are plenty of types and brands of the best pregnancy pillows in the market, and before deciding on the first one your eyes jump on, you may want to take these considerations into account:
How Many Week-Pregnant Are You?
With continuous changes that affect your body every passing week of pregnancy, you will find yourself continually adapting for comfort, especially when it comes to your sleeping position. Stomach sleepers, for instance, will continue to sleep in this manner only for the first new months, yet obviously, with the added weight, they will need to set something that will prevent them from naturally slipping back on their stomach.
During Which Seasons Will You Be Pregnant?
Naturally, pregnancy will raise your body temperature. Some pillows will come in crisp and interchangeable designs that you will want to add to your home décor, but if you’re looking for a pad to keep through warm seasons, aesthetics shouldn’t be prioritized over efficiency. You may also skip the full body type of pads because of their high tendency of heat retention. We basically recommend you to consider the usefulness and efficiency of the pillow above any other criteria.
What’s Your Natural Sleeping Position?
We have previously insisted on the struggles of stomach sleepers to adjust during pregnancy, but back and side sleepers also face challenges of their own.
What do you prefer; firm foam or a softer fill? And which type supports best your back or midsection?
It is essential to consider the fabric and firmness of the pillow to make the right choice. Always look for the materials that satisfy your individual needs and preferences.
Are You Searching For a Versatile Pillow?
Luckily, numerous types of pillows could be of great use during and after pregnancy. Plenty of which can be folded or utilized to support varying positions, even when nursing your baby. But if you still incline towards specific items, surely you can find some types that come with fewer options but still work great for particular uses.
What to Take into Account When Checking the Best Pregnancy Pillows
Here are the criteria of selection regarding choosing the type of the best pregnancy pillows that works best for your needs:
Your Major Distresses
What are your biggest physical complaints during pregnancy? Do you generally find it hard to be comfortable, or are there specific pains related to your stomach, back or maybe your legs? Remember that different types of bodies have different needs, so it is imperative to select the pillow that would ease your own discomfort and pain.
Some women cannot be sure what part is causing major distress; we advise you to try different pillows at various pressure points of your body. This will help you decide what feels best and chose the item that suits your needs.
The best pregnancy pillows are produced in distinct types of materials, of which we mention normal pillow fluff, shredded or memory foam, styrofoam beads, and micro-beads.
To each type its specifications and functions, but also its shortages. For example, memory foam keeps its shape but retains heat. Regular pillows have reasonable prices but are very likely to compress gradually. Styrofoam beads are also affordable but make annoying noises when shifting. Finally, microbeads are quiet, but they don’t rebound as much as regular pillows do.
Hence, choosing a suitable pillow for your comfort highly depends on the fill material.
The Bed Size
Some pillows are voluminous and take a considerable space of your bed, so if you will continue to share your bed with your significant other, this an important thing to consider.
In case you own a California King, you will have a long list of choices to pick up from. But if you have a small bed, you will need a more compact type of pillows.
There are various lengths of the best pregnancy pillows. If you are remarkably tall, you will need to buy a type that would support your head as well as your knees.
Because of the different sizes and shapes of pillows, some types aren’t convenient to be washed in machines. Yet, you surely can wash the cover. Thus, you won’t be burdened by buying new covers every once and a while.
It is highly recommended to choose pillows with removable and washable covers unless you have exceptional sewing skills and can constantly replace you over worn cushions.
It goes without saying that prioritizing your comfort is essential when it comes to choosing one of the best pregnancy pillows, particularly due to the changes your body constantly goes through when you’re up to the duff.
We know that selecting one of the best pregnancy pillows that will relieve your bump distresses might be difficult, especially with the innumerable designs and brands available in the market, and that’s why we developed a list of the most efficient products with details about their materials and utilities.
Perhaps you will find it necessary to add and join pillows or use various models in progressive stages of pregnancy to attain comfortability and maintain great support to your body. After all, every experience is unique, so don’t be afraid of trying several combinations to get the best results.
Above all, when you’re making the decision, take into account your natural sleeping position, your personal discomforts and needs, and surely, your personal design preferences.